Is Cheddar Cheese keto?
Keto-friendly
Yes — cheddar cheese has about 1.3g net carbs per 100g, making it a keto staple for fat and flavor.
96/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: 10+ servings
Macro split
74% fat25% protein1% carbs
Net carbs
1.3g
Protein
25g
Fat
33g
Calories
403
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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