KarbZilla

Is Mozzarella keto?

Mozzarella, is it keto?
Photo: Popo le Chien · CC BY-SA 3.0, via Wikimedia Commons
Keto-friendly

Yes, mozzarella has about 2.2g net carbs per 100g and is the base for keto 'fathead' dough and pizza.

93/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 9 servings
Macro split
67% fat30% protein3% carbs
Net carbs
2.2g
Protein
22g
Fat
22g
Calories
300

Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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