Is Cranberries (fresh) keto?
OK in moderation
In moderation — fresh cranberries have about 8g net carbs per 100g; small amounts fit keto, but dried/sweetened cranberries do not.
66/100
KarbZilla Keto Score
OK in moderation
Fits a keto day: About 2 servings
Macro split
2% fat3% protein95% carbs
Net carbs
8g
Protein
0.4g
Fat
0.1g
Calories
46
Values per 100g raw, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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