Is Guava keto?
OK in moderation
In moderation — guava has about 8.9g net carbs per 100g; a few pieces can fit keto thanks to its fiber, but portions add up.
66/100
KarbZilla Keto Score
OK in moderation
Fits a keto day: About 2 servings
Macro split
12% fat14% protein74% carbs
Net carbs
8.9g
Protein
2.6g
Fat
1g
Calories
68
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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