How many net carbs are in Half-and-Half?

Half-and-Half has 4.3g net carbs per 100ml.

Is Half-and-Half keto?

OK in moderation

In moderation — half-and-half has about 4.3g net carbs per 100ml; a splash in coffee is fine but it's carbier than heavy cream.

70/100

KarbZilla Keto Score

Great for keto

Fits a keto day: About 4 servings

Macro split

79% fat9% protein13% carbs

Net carbs

4.3g

Protein

Fat

12g

Calories

131

Values per 100ml, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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