Is Parmesan keto?
Keto-friendly
Yes, parmesan has about 4g net carbs per 100g and is a keto-friendly, intensely flavorful cheese used sparingly.
88/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 5 servings
Macro split
61% fat35% protein4% carbs
Net carbs
4g
Protein
38g
Fat
29g
Calories
431
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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