KarbZilla

Is Pecans keto?

Keto-friendly

Yes โ€” pecans have only about 4g net carbs per 100g, making them one of the most keto-friendly nuts available.

94/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 5 servings
Macro split
88% fat5% protein8% carbs
Net carbs
4g
Protein
9g
Fat
72g
Calories
691

Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score

Is your whole meal keto?

Free tool ยท instant

Is your meal keto?

Paste any meal and get the total net carbs, a clear verdict, and low-carb swaps in seconds.

Check my meal โ†’

Keto-friendly swaps

More keto-friendly foods