Is Pecans keto?
Keto-friendly
Yes, pecans have only about 4g net carbs per 100g, making them one of the most keto-friendly nuts available.
94/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 5 servings
Macro split
88% fat5% protein8% carbs
Net carbs
4g
Protein
9g
Fat
72g
Calories
691
Values per 100g, referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score
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