How many net carbs are in Sesame Seeds?

Sesame Seeds has 1g net carbs per 1 tbsp (9g).

Is Sesame Seeds keto?

Keto-friendly

Yes, sesame seeds have about 1g net carbs per tablespoon, a keto-friendly topping and tahini base.

98/100

KarbZilla Keto Score

Excellent for keto

Fits a keto day: 10+ servings

Macro split

74% fat12% protein15% carbs

Net carbs

Protein

1.6g

Fat

4.5g

Calories

Values per 1 tbsp (9g), referenced from USDA FoodData Central. Reviewed by the KarbZilla team · how we score

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