Is Side Garden Salad (No Dressing) keto?
Keto-friendly
Yes โ a small garden side salad has about 3g net carbs; add a full-fat dressing to make it keto-complete.
93/100
KarbZilla Keto Score
Excellent for keto
Fits a keto day: About 6 servings
Macro split
9% fat26% protein65% carbs
Net carbs
3g
Protein
2g
Fat
0.3g
Calories
20
Values per 1 small, referenced from USDA FoodData Central. Reviewed by the KarbZilla team ยท how we score
Is your whole meal keto?

Free tool ยท instant
Check my meal โIs your meal keto?
Paste any meal and get the total net carbs, a clear verdict, and low-carb swaps in seconds.